Workout, rest, relax, and rejuvenate in the heart of horse country!

Sunday 2/27/22

6:30am - 7:30am Strength and Conditioning Workout @ my house

This workout is outside so dress accordingly

7:45am - 8:30am - Drive to Salamander Resort (If you have a later spa time and want to come at a later time feel free! Just arrive at least 20 minutes before your spa time)

9:00am - 12:00pm - Salamander Spa (bring all you need to get ready for the day with you to the spa in case we need to get ready there. Don't forget your swimsuit!)

12:00pm - 2:30pm - Lunch, Check in, Chill time (there is no organized lunch scheduled so feel free to wander into Middleburg to eat, shop, or just chill at the resort!)

2:30pm - 5:30pm - GreenHill Vineyard (meet in the Salamander lobby at 2:30 so we can order cars or organize drivers)

5:30pm - 7:00pm - Free time (or happy hour part 2)

7:00pm - 9:00pm - Dinner at Gold Cup Wine Bar @ Salamander featuring

*Saint J Fitness Swag Giveaway

*A Fashion Surprise by the stylish Nicole Raithel

*Beauty Counter Shopping by the beautiful Amy Corcoran

9:00pm - TBD - Tick Tok Videos, S'mores, cocktails, plank offs, and BED!

Monday 2/28/22

8:00am - 9:00am - Buns & Guns in the Fitness Studio @ Salamander Resort

9:30am - 10:30am - Breakfast & Coffee @ Gold Cup Wine Bar

11:00am - TBD - Check out, shopping in Middleburg on the way out, Vineyard hopping, back to reality!

Your swag bags were a fun addition to the retreat! You can find goodies and promotional items from ~

Skinny Dipped Snacks

Drip Drop

Aisle 82

BoboHoo

Haileys Hair Elastics
Saint J Fitness

Monkees of Fairfax VA

Zest Clothing & Co, Middleburg VA

The Playroom, Middleburg VA