The Fall Fix…

Fall Back into Routine with Macro Tracking

An 8-Week Transformation for Anyone Ready to Track with Confidence, Build Strength, and Take Control of Their Nutrition

Starts: September 1st | Choose Your Tier – Limited Spots Available!

Not Another Diet.

This is your reset.
A mindset shift, a body transformation, and the confidence to stop guessing what to eat.

Whether your goal is fat loss, muscle gain, or just ditching the all-or-nothing mindset — this program will teach you exactly how to fuel your body for your goals, while still enjoying the foods you love.

WHY MACROFIT WORKS:

Because it’s not just about numbers — it’s about learning, mindset, and long-term habits that actually stick.

You’ll walk away with:

  • A better relationship with food

  • Confidence in your choices

  • Visible results

  • And the knowledge to maintain them

Click Here to Guarantee Spot!

LIMITED SPOTS SIGN UP NOW!

LIMITED SPOTS SIGN UP NOW!

Custom Program for Real Results

What sets my program apart from others is the personalization to your body and goals. Not sure where to start? Take this quiz to better understand your macro mindset!

Find Out Your Mindset!

Before and After

Find Your Fit

  • For the self-starter who wants to learn and apply macros on their own.

    If you choose Tier 1, you can start September 1st  and dive into the detailed course, working at your own pace.

    You’ll get:

    • Self-Paced Learning – Move through the MacroFit modules at your own speed

    • Master Your Macros – Learn how to calculate your own numbers based on your goals

    • Full Program Access – Includes all course materials, downloads, guides, and trackers

    • No Coaching Calls or Feedback – This tier is independent and self-guided

    Perfect for those who love independence and want to track with confidence!

  • For those who want expert guidance, structure, and a supportive community.

    You’ll get everything from Tier 1, plus:

    • 3 Private Coaching Sessions – We'll set your macros together, take measurements, and personalize your plan

    • 4 Group Coaching Calls – Connect with others, ask questions, and stay consistent

    • Weekly Check-Ins – Track your progress, get feedback, and stay accountable

    • Group Chat Access – Join a community of like-minded people working toward similar goals

    This tier is for anyone who wants structure, expert support, and accountability to stay on track!

  • For those ready to go all in on nutrition, training, and lifestyle change.

    You’ll get everything from Tier 1 and Tier 2, plus:

    • Custom Workouts Built for Results – Designed specifically for MacroFit clients to support fat loss & muscle gain

    • Train Anywhere – Whether you're in the gym or at home, your workouts are tailored to fit your life

    • Delivered in an Easy-to-Use App – Track workouts, macros, and progress all in one place

    • The Ultimate Combo – Nutrition meets training meets coaching for a complete transformation

    This tier is for clients who want it all — nutrition, fitness, accountability, and change.

    • Macro education, mindset coaching, and behavior change strategies

    • Fall Macro Recipe Pack

    • Weekly consistency challenges + prizes

    • End-of-program wrap-up & transition plan

    Lifetime access to your course materials.

Find Your Fix!

This could be you! Guarantee your spot before it’s too late!

Sign Up Now!

  • "After working out with Emily since the summer, I decided it was time to add nutrition into the mix.  We all know generally that you need to eat in a calorie deficit to lose body fat, but the macro program provided a way to do so without feeling deprived.  In fact, it encourages you to eat, and make sure you're getting enough of the nutrients your body needs.  The focus became on getting ENOUGH, rather than depriving yourself.  You learn to focus on protein, and while nothing is off limits, you naturally start gravitating toward foods that fuel your body.  The weekly group meetings helped keep me motivated and the progress check at the halfway point showed me it was working, without having to get on the scale every day.  I was impressed with the end results, and am excited to continue on the journey toward body recomposition.  Emily is pragmatic, supportive, and realistic, exactly what you need in a coach."

    ~ Katie (lost 13.7lbs and 2.2% body fat)

  • “As I entered my early to mid 50s I was finding it harder and harder to lose weight.  I worked out, tried to be mindful of what I was eating and still the scale and measurements wouldn't budge.  I refused to believe that there was no remedy for this.  Emily suggested that I try a cut by tracking my macros.   This was the missing puzzle piece for losing fat and building muscle.  The scale responded, my clothes fit better, I felt amazing and I realized how to make better food choices.  Through her coaching, encouragement and weight training, I am a huge proponent of this program.” 

    ~ Nikki E. (lost 11.5lbs and 4.2% body fat)

  • “I’ve never felt so clear about what to eat. This changed everything.”

    - S.M.

  •  “I finally broke through my plateau—and I did it while eating food I love.”

    -A.P.

  • “The workouts + macro combo in Tier 3 was exactly what I needed. Life-changing.”

    - K.J.